Hello I am Kevin Bair, my wife Amy and I  enjoy making meals and sauces from scratch – Slow Food style.  I prefer to cook or smoke with cast iron, over wood and or charcoal, and even with an electric stove. I also like the  making  sauces – many different types.

I am a novice at short story writing,  I try to home brew, and I like go  kayak fishing here in the Keys.

The goal we have is to travel the Keys cooking fun meals in our cast iron. We plan on posting, not just the cooking, but also information on where we are cooking.

I hope that in time I will learn how to build a fun and informative website.  Please be patient, I do not know what I am doing.

I love to create new meals for cast iron cooking.

I like to do research and to write about cultures, history, and food.

I am a member of the Chiari Malformation zipperheads club.



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